breakfast · brunch · easy · eggs · healthy · mushrooms · quick · Rice · Stir-fry · vegetarian

Breakfast Stir-Fry

I spent last weekend in Florida visiting my snowbird mother in Naples. She’s been trying to fly me down there every 6-12 months for the last three years. I don’t know what prevented me from saying yes for so long. I guess Florida just isn’t really my thing. Which doesn’t make any sense considering how much I love the ocean. I mean, I’m constantly talking about being a mermaid with Hannah. That’s normal, right? And I always have fun when I visit my one and only friend down there. I don’t honestly know what is wrong with me. I should take my mom up on free trips to Florida more often.

On Sunday night my mom took me to her singles dance night (for seniors) at the Elk Club. My original plan was to drink my face off, but I didn’t realize I would be so hungover from drinking wine with my mom and her girlfriends the night before (we were out of hand and it was fantastic). So I had a total of two Shirley Temples, which included eight cherries, and parked myself at a table with a good view of the dance floor. I watched my mom dance with a variety of older gentlemen that had some serious moves. There was one guy in a pair of khakis and a white button down shirt, which had one too many buttons undone. He was twirling his dance partners all over the place, which made him a very popular choice among the ladies.

After the first hour or so I was getting a bit bored. While texting with a friend of mine back home, she convinced me to redownload Tinder just to see what Florida had to offer. I was reluctant, but I did it…. and I set my age range to 25-55+ (thinking the older crowd would be more entertaining, because apparently I’m a huge asshole). The most entertaining profiles were actually of younger people. Some of it was really redneck, but most of it wasn’t all that different from the people I would find in Minneapolis. However, I ended up not really needing the extra entertainment, because I was about to be twirled around the dance floor by a lovely elderly gentleman. My mom forced me to join the “mixer,” which is when the women form a circle in the middle of the dance floor and the men form a circle around them. Then the DJ plays fast music as the men and women walk in opposite directions (it’s very heteronormative). When the music slows, you grab the first man you see and slow dance for 30ish seconds. I started each and every dance with loudly announcing, “I don’t know how to dance!” Everyone was lovely, except for one creepy old man in a peach colored polo (which just seems so Florida, doesn’t it?), who insisted upon pressing his entire body against mine and even pulling my hand to his chest. Gag. Barf. He had an accent of some sort, which you could tell made him think he was a lot more irresistible than was accurate. Anyway, fuck that guy – let’s talk about Lenny. He was the fucking sweetest old man I’ve ever met in my life, and I desperately wanted him to be my dad (grandpa?). He spent a good 4-5 songs trying to teach me how to dance (I fucking hate dancing, and become painfully aware of how awkward I look doing it). He taught me a swing step and then the waltz. And he talked about this funny cat commercial he saw recently, which fucking killed me. Through the entire dance lesson, he kept counting out loud for me so that I wouldn’t lose my step. Then, when I (inevitably) tripped over my own feet and forgot where we were, he would stop, wait a beat, and start again. My heart full on exploded. Fuck.

Lenny. I’ll never forget you.

Breakfast in Florida consisted of eggs and toast every day. This is my standard Mom breakfast. It’s what she always does, and she doesn’t add veggies/avocado/rice/beans/etc. No big deal. We all like what we like, right? But I was pretty excited to cook something a little different for breakfast once I got home. So I made this breakfast stir-fry! Also, sometimes I get distracted and forget to eat all the rice in the fridge. When this happens, I make breakfast stir-fry a day or two before the rice is really going to go bad. It’s super easy, super healthy, and fucking delicious.

Breakfast Stir-Fry

2-3 button mushrooms

A few tablespoons of chopped onion

A few tablespoons of chopped bell pepper

A small handful of spinach (or any green)

1 egg

1 scoop of brown rice, cooked

Hot sauce

Salt and pepper

Olive oil or non-stick spray

In a medium skillet with olive oil or non-stick spray, saute the mushrooms, peppers, and onions over medium-high heat. Stir them once or twice and cook until they’re lightly browned. Add a little salt and pepper, along with the greens and a scoop of rice to the skillet. Reduce heat to medium-low and stir well. In another skillet, heat olive oil (or spray) over medium heat and cook your egg however you’d like (I prefer over-easy, because, let’s be real, eggs are the only food that come with their own sauce. Why would you not use that to your advantage?). Try not to break the yolk like I did. Once the rice is warm and the veggies are cooked, throw it all into a bowl. Top with your fried egg and a bunch of hot sauce. Like, a shit ton of hot sauce. Then stab the egg so the yolk gets everywhere. You’re welcome.


And maybe let’s all stop giving Florida such a hard time.

Except I burned my scalp there, so Florida can fuck off.


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